Mangu Recipe
Ingredients
- 4 unripe plantains
- 1 1/2 teaspoon salt
- 4 tablespoons oil
- 1 cup room temperature water
Onion garnish
- 2 tablespoons oil
- 2 Large onions
- 1 tablespoon fruit vinegar
- salt
Directions
1. | Peel the plantains and cut in 8 pieces. Remove the seeds at the center if you'd like. |
2. | Add salt to a pot of water. Boil plantains until tender |
3. | Take the plantains out of the water and mash them immediately with a fork. Add olive oil and keep mashing until the texture gets smoother |
Preparing the garnish | |
4. | Heat up a tablespoon of oil in a pan |
5. | Add sliced onions, cook and stir until transparent |
6. | Add vinegar and season with salt to taste |
7. | Garnish mangu with the onions and serve with sunny side- up eggs or Dominican fried eggs, salami or cheese. |
Note
Adapted from: http://www.dominicancooking.com/532-mangu-mashed-plantains.html