Yam Ragôut
Print recipe| Serves | 4 |
| Prep time | 20 minutes |
| Cook time | 1 hour |
| Total time | 1 hour, 20 minutes |
Ingredients
- 1 onion (peeled and chopped)
- 4 garlic cloves, (chopped)
- 2 hot chillies, (pounded to a paste)
- 3 tablespoons oil
- 600g beef cubed
- 1.5kg yams (peeled and cut into large cubes)
- 2 carrots (scraped and cubed)
- 2 tomatoes ( diced)
- salt and freshly-ground black pepper, to taste
Directions
| 1. | Heat the oil in a flame-proof casserole. add the chopped onion, garlic, chillies and ginger and fry for about 5 minutes, or until the onions are tender. |
| 2. | Add the beef pieces and fry until browned all over then add 2l water. Bring to a boil, skim the surface then reduce to a simmer, cover and cook gently for 30 minutes. |
| 3. | Add the tomato sauce and bring to a boil |
| 4. | Add the yam pieces, carrots, tomatoes and sliced onions. |
| 5. | Bring back to a boil and cook, uncovered, for about 25 minutes more or until the sauce has reduced and is thick |
